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Here Comes the Sun: Sun Salutation 101

Prem Thomas By Prem Thomas

Today Allison, Team Gurus Ambassador, breaks down each pose involved in a Sun Salutation on Roots, our new cork yoga mat. Allison is a Strala Yoga...

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So We Finally Have a New Website and a Blog

Prem Thomas By Prem Thomas

Its been about a year and a half since we launched Gurus and we thought it was about time for a new website and a...

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